Y7 Studio | new york, new york & los angeles, california

I couldn't start writing about my favorite places without first giving a shout out to my absolute #1 spot - Y7 Studio.  Am I biased?  A little.  But this place has seriously become my sanctuary here in NYC.  Not only are the people f*cking amazing, but their classes really are like nothing else I've taken.  I mean, hip-hop yoga? YES PLEASE.  Dark, hot, and mirror-less, the hour long classes are set to some sweet beats, and most classes incorporate a "flow on your own" section, which is a pretty awesome take on your traditional vinyasa flow class.  With five locations in NYC and one in West Hollywood, yogis on both coasts can enjoy this awesomeness.  Check it out.

locations:

soho, nyc | 430 broome st

williamsburg, brooklyn | 240 kent ave

union square, nyc | 58 e 11th st

flatiron, nyc | 25 w 23rd st

upper east side, nyc | 1459 third ave

west hollywood, la | 8270 melrose ave